CrossFit Vanquish News & Updates

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Vanquish Fitness News & Updates. Stay up to date with the latest news, programming, and more from Vanquish Fitness!

Woman in fitness gear doing a dumbbell row in a gym.
By Steve Jarecki September 8, 2025
Week 5 of the Hercules Cycle brings heavy lifts, conditioning, gymnastics, and the 9/11 Memorial WOD. Push hard, honor the day, and train with purpose.
By Steve Jarecki August 25, 2025
“Small progress is still progress.”
By Lara August 18, 2025
“Small progress is still progress.”

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